Kalhmera!!

Meta apo 3 meres me thn arxikh Atkins, mias kai einai h prwth fora pou mpainw se diadikasia diaitas, katelhksa sto symperasma pws den mou paei katholou to na skeftomai olh mera to fai. Antithetws diapistwsa pws mporw na periorisw eykola thn posothta thn wra pou trww...etsi apo xthes: 
-katholou glyka...
-ton kafe mou omws kanonika me gala kai zaxarh (xthes pou hpia kafe to prwi meta apo 3 meres pou den hpia katholou...eniwsa san na kanw erwta!!!)
-periorismenes posothtes kai oso pio ygeiina ginetai
-teleytaio geyma nwris to apogeyma
-poly nero kai toul 3 fores thn ebdomada gymnastikh.

4 meres "diaitas": 73,400 (-2,900)

Ton eilikrinh sebasmo kai thaymasmo mou se sas pou akoloutheite gia kairo pista kapoia diaita kai katafernete kai xanete ta kilakia. Telika mono an mpeis sthn diadikasia katalabaineis poso dyskolo einai kai posh thelhsh xreiazetai 24wres to 24wro..!!!..!

Kalhmera!!!

2h mera: 74,500 (-800gr) me
prwino: ...xoirines mpoukitses...an thelete to pisteyete
meshmeriano: kotopoulaki sketo
bradino: tono"salata"...dld tono me elaiolado kai ebala kai ligo kremmydaki giati den katebaine
4 litra nero kai 1,5 wra gymnastikh

den peinasa...apla sto gymnasthrio eniwsa na mhn exw tis dynameis pou apaitountai kai to bradaki eixa enan elafry ponokefalo.
a! kai mexri stigmhs toualetitsa kanonika   

Lenalyg, nomizw (apo th dikh mou empeiria) pws an pineis polla ygra den tha exeis problhma me ton thylasmo kai apo th stigmh pou to mwraki sou ksekinhse fagaki tha pairnei kai apo kei ta threptika systatika pou xreiazetai. Apla rwta kalytera ton gynaikologo sou gia to asbestio pou xreiazesai. Kai den ennow to gala to opoio mono asbestio den prosferei...isws prepei na pareis kapoio symplhrwma. Skepsou pws to gala pou dineis sto mwraki sou mesw tou thylasmou sigoura exei asbestio to opoio pairnei apo ta dika sou kokkalakia kai dontakia  . Epishs...12wres douleia th mera  ???sth NASA douleyeis?

Kalhspera kai apo mena!

Eimai nea sto forum kai prepei na omologhsw pws den diabasa kai tis 1129 selides...........
Apofasisa na ksekinhsw ki egw...prwta omws eipa 3 meres na kanw thn arxikh Atkins na parw ligo mpros...kai meta sas akolouthw..
eimai 31xr. 1.75 ypsos kai 76 kila. To fysiologiko to opoio eixa gia polla xronia kai me to opoio niwthw poly kala einai ta 65-66kila. Eixa 2 egkymosynes kai h kathe mia mou afhse apo 5 kila (na nai kala ta zouzounia mou!!!)

A! na pw pws pote sth zwh mou den exw kanei diaita...opote kratw mia epifyllaksh gia to pws mporei na paei h sygkekrimenh...

ksekinhsa xthes to prwi me 76,300...
shmera 75,300 me:
prwino: 2 brasta ayga, 1 koupa kafe filtrou sketo (mpliax)
meshmeriano: 1mpouti kotopoulo,
bradino: omeleta me 4 aspradia+kotopoulo se kommatakia+kaseraki,
3,5 litra nero kai 1 wra gymnastikh.

Mporw na pw pws niwthw mia xara. Den peinasa, alla to bradaki hthela na balw sthn omeleta kai ligo kalampokaki kai piperia. To xeirotero...o kafes..ton pinw me poly gala kai glyko..kai mou leipei hdh!!!!........!!!!!!

Y.G. me sygxwreite gia ta greeklish...apla menw ekswteriko kai o ypologisths ths douleias mou den exei ellhnika...

Kalhmera kai pali!

1h mera: 75,300 (-1kilo) me
prwino: 2 brasta ayga, 1 koupa kafe filtrou sketo (mpliax)
meshmeriano: 1mpouti kotopoulo,
bradino: omeleta me 4 aspradia+kotopoulo se kommatakia+kaseraki,
3,5 litra nero kai 1 wra gymnastikh.

Mporw na pw pws niwthw mia xara. Den peinasa, alla to bradaki hthela na balw sthn omeleta kai ligo kalampokaki kai piperia. To xeirotero...o kafes..ton pinw me poly gala kai glyko..kai mou leipei hdh!!!!........!!!!!!

litsaki...mia xara ta pas!!kai eisai mia koukla etsi k alliws. Ki egw den exw skopo na thn kanw gia poly kairo. 3 meres lew kanonika isa isa na xasw 2-3 kilakia na parw mpros...meta lew na synexisw me thn nea ekdosh ths diaitas pou epitrepei kai liga laxanikoulia bre aderfe...
paraspondia tha kanw opwsdhpote ston kafe (anthrwpos eimai ki egw..)

Y.G. oi latinikoi xarakthres ofeilontai sto oti menw ekswteriko kai to plhktrologio (sth douleia) den exei ellhnika...

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Αυτόματη συγχώνευση συνεχόμενων μηνυμάτων: Ιούνιος 22, 2016, 09:14:35 πμ

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Kalhmera!!!

2h mera: 74,500 (-800gr) me
prwino: ...xoirines mpoukitses...an thelete to pisteyete
meshmeriano: kotopoulaki sketo
bradino: tono"salata"...dld tono me elaiolado kai ebala kai ligo kremmydaki giati den katebaine
4 litra nero kai 1,5 wra gymnastikh

den peinasa...apla sto gymnasthrio eniwsa na mhn exw tis dynameis pou apaitountai kai to bradaki eixa enan elafry ponokefalo.
a! kai mexri stigmhs toualetitsa kanonika 

Kalhmera kai apo mena!

Eimai nea sto forum kai prepei na omologhsw pws den diabasa kai tis 131 selides...eftasa mexri thn 18...
Apofasisa na ksekinhsw ki egw...
eimai 31xr. 1.75 ypsos kai 76 kila. To fysiologiko to opoio eixa gia polla xronia kai me to opoio niwthw poly kala einai ta 65-66kila. Eixa 2 egkymosynes kai h kathe mia mou afhse apo 5 kila (na nai kala ta zouzounia mou!!!)
oi logoi pou thelw na ta xasw ayta ta 10 einai 2:
1: den mou xwrane ta kalokairina poukamisakia mou
2: den mou aresoun oi prwh-wraies kai kalligrames- gampes mou  (e oso na nai alliws deixnei to pedilo kai h goba..)

A! na pw pws pote sth zwh mou den exw kanei diaita...opote kratw mia epifyllaksh gia to pws mporei na paei h sygkekrimenh...
isws me bohthisei to gegonos oti mou aresei h gymnastikh (3 fores thn ebdomada twra pia me ta mikra...) kai to oti eimai nerofida....

ksekinhsa shmera to prwi me 76,300...(xthes pou phra thn apofash me epiase mia peina kai ligoura....allo pragma!! )

Y.G. Bre koritsia..kapoies tha mas koufanete...akouw kati analogies montelwn...h allh leei einai 172 kai 58 kila kai thelei na xasei ki alla????apo pou??
eprepe na to pw...tha skaga

litsaki...54,6??pes mou se parakalw oti exeis ypsos 1.55 na hremisw...(pantws sygxarithria gia thn prospatheia sou..)