kalhmera sthn parea.. shmera den eixa t apotelesma pou epithumousa sth zugaria exasa mesa sth bdomada mono 100gr apo t swma m katalabainw oti exw xasei pontous omws... mesa sthn epomenh ebdomada tha kanw mia mera free etsi gia t alhteia  thn diaita t kanw mazi m t antra m eixe parei k autos kilakia mazi m emena sthn egkumosinh opws ginete sunithws sta zeugaria kserete sumparastash!!  t idia k ekeinos mono -600gr upomonh k epimonh ta filia m!

kalhspera sthn parea.. kuriakh loipon kai h zygaria to prwi  m perimene  h prospatheia epiase kopo 23/1 mexri 29/1 -4!!!!!!!!  eimai 29 me  upsos 1,65 prin 17 mhnes hrthe sth zwh o prigkipas m !!!!!  ta kilakia auksithikan k hrthe h stigmh n ta apoxwristw etsi loipon apo 78 ftasame shmera 74 zugisma thn allh kuriakh ..!! eixa kanei mia erwthsh prin liges meres an tha mporousa n kanw shmera free oxi koritsia synexizoume t stoxo mas diabasa gia t diadikasia ths ketwshs opote proxwrame dynamika epishs diabasa  kapoia  mnm sas  k pragmatika xairomai gia sas k etsi exw t kouragio na synexisw!!!!!!

geia sas paidiaaaaa!! eimai kainouria sthn parea sas.. apo deutera kanw thn xhmikh aythn diaita thn kuriakh tha zygistw!! thelw n rwthsw an mporw n kanw kuriakh free k na ksekinhsw apo bdomada  ksana!! ta kila pou thelw n xasw einai peripou 10 metaksu mas k 15 n xasw akoma kalutera!!