geia sas , thn diata aythn thn eixa kanei to kalokairi kai   edo kai ligo kai omologo eixe paei arketa kala an kai den pisteua sthn arxi oti mporei na einai alh8eia.......................... edo kai leges meres prospa8w na thn 3ana arxisw alla logo kapoion katastasewn den ta katafera..... 8a ei8ela na rwthsw an kapoios thn ekane mexri to telos dld kai tis 9 meres giati egw den ta katafera eftasa mexri thn 6 mera..... ontos xaneis 8 kg??? sas parakalo as mou apanthsh kapoios thx....

euxaristw polu olgitsa mou li8ikan oi apories apo ayrio arxizw ka eyxomao na pane ola kala filakia...

hi paidia, h8ela na sas rwthsw kati kai sas parakalw apanthste se ayto an kanoume mia ebdomada thn diaita mporoume na thn kanoume kai 2 ebdomada synexomena h 8a yparxei kanena problama ygeias?

kalhspera paidia,thn diaita ayrhn thn ekana kai emina apolita ikanopoimenh vevaia thn stamathsa logo diakopwn :p apo aurio arxhzw eimai 75 kg 8a asa pw apotelesmata bye

lizaki imoun 78 kila otan arxisa na kanw tin diaita ayth twra eimai 76 kai synexizw bebaia einai ekneuristiki kamia fora ......alla blepeis apotelesmata

hi paidia mia erotisi einai h tetarth mara mou dld aurio patates uparxei periptosh na xasoume pano apo 5 kg? a! kai kati allo mporoume na thn kanoume 2 fores ana ebdomada?? :zzz :zzz :? :? 3exasa na pw oti hdh :? xw xasei 2 kg


   
as mou apanthsei kApoios pls mporoume na kanoume thn diaita ayth 2 synexomenes ebdomades h den 8a exei apotelesma?