apantisi se dramar
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ton 30 maiou 120 kila
simera 68 kila
enoeite pws exasa pontous, ksepristika,allaksa entelws. zalizomai omws kai lew na stamatisw na parw vitamines kai na trafw me liges thermides alla poiotika (gala,turi,kreas,laxanika, frouta)
apantish se olgitsa
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opoia krema na nai evaza, apo dove mexri nivea kai apo dior mexri mastic spa agorasa(oles to idio einai vasika) xalarwsi den exw isws einai kai to swma mou... na fantasteis otan emeina egguos den ekana oute mia ragada!!!! omws metaksi mas to stithos mou malon thelei foustano (((((((
afta... kalh epituxia koritsia!!!! kai prosoxh oxi epidi me epiase mena na tin kanw tou skwtomou na pathete eseis tpt!!!! ama den niwthete kala na stamatate!!!! opws ekana kai egw!!! pantws i diaita doulevei!!!!

loipon .... gimnastiki den ekana giati tin sixenomai!!!!! oso gia to aperiorista... xxxmmmm stin arxh pinaga san lukos kai etrwga san to xazo!!!! meta omws skilovarethika ta idia kai ta idia fagita kai den polietrwga!!! twra fusika den pinaw ki olas!!! oso thes trws pantws... kante tin diaita .... einai eggihsh!!! aaaa kai kati allo to opoio den kserw an voithise kathe mera prwi vradi evaza kremes antikitaridikes sto swma mou kai kathe prwi kai vradi episeis epina mia koupa xamomili me miso lemoni!!!!! afta.... xalarwsi pros to paron den exw isws einai kai to derma mou den kserw... oute stin eggimosuni ekana ragades kai tetia.... afta koritsia!!!!

efxaristw lizaki na'sai kala ... pantws thelw na pw kai ta kata... ligo na ksanixteis amesws ta perneis ta atima ta kila!!!! upothetw pws thelei para poli prosoxh!!!

katarxas kalispera se olous!!!edw kai kapoious mines parakolouthw tin selida kai ilikrina mou aresei para poli!!! sto entometaksi kapou sto telos maiou eida afti tin diaita!!! enthousiastika kai logo twn polwn kilwn mou eipa na tin arxisw!!! edwsa uposxesi pws tha eggrafw stin selida kai na dwsw sxolia otan tha ginei thavma kai egine!!!! proxthes loipon ekana login kai simera sas parousiazomai!!! arxisa tin diaita 30/5/2009 exontas panw mou 120 kila!!!(akrivws opws tin grafei) se mia vdomada exasa 7 gia tis epomenes duo meres epina ximous kai etroga frouta kai gia mesimeriano mia merida ladero fagito(fasolakia h araka pou mou aresoun) meta ksana ekana tin diaita kai ksana ta idia sto telos 2 meres ladero+ximous+frouta!!! simera einai 30 iouliou kai kratithite!!!! eimai 76 kila!!!! kai fisika sinexizw simera eimai sto 2hmero efaga spanakorizo 1/8/09 sinexizw gia alli mia evdomada!!! egw den epatha tpt, eixa liges zalades kai peira polivitamines pao to farmakio... se 10 meres fevgw gia diakopes kai pistepsteme EGW THA FORESW MPIKINI KAI SORTS!!!!! kante tin diaita!!!! afta!!!! elpizw na sas episa, makari na mporousa na sas to apodeiksw omws pala den dimosievw prwsopikes foto gia logous dientologikous!!! sas efxaristw!!!!

autolandman ... pane stin diaita 7 se 8 meres kai diavase tin dikh mou istoria pros tis telefteees selides kai tha deis!!!!