e kala kaneis tote! egw h3era aytes tis meres oti de 8a bgw k denn 8a kanw paraspondies opote thn 3ekinhsa k eimai arketa ikanopoihmenh!

8a 3ekinhsw k egw ayth pu kaneis sigura! apla fobamai mhpws de xanw..giati k se kanonikes syn8hkes kapws etsi trww opws ayta pu leei.. alla 8a dei3ei apo deytera!

geia su siera! egw thn dukan den thn exw kanei! alla kalh arxh se opoia k an kaneis!!!

simona, egw thn thrhsa kata gramma.. shmera mono pu einai h teleytaia mera me epiase mia trelh peina! k ekei pu x8es efaga ena fileto sth8os kotopulu olh mera shmera efaga tria!!!
alla a3izei nomizw! twra de 3erw pws 8a ta sygkrathsw ta kila alla mexri stigmhs exw xasei 4,5 kila..ayrio to prwi 8a su pw k to teliko numero! an k de nomizw na exw pesei k allo...

thn 5 kila se mia ebdomada den 3ekinhses? emena ekeinh mu fainetai pio eykolh apo to aythn edw.. lew na thn 3ekinhsw apo sabbato h kyriakh k na dw pws 8a paei..

me aythn pantws den 8a peinaseis.. k na peinaseis dhladh 3ereis ti na fas k apla prepei na piesteis na fas apokleistika ayto pu leei h mera pu briskesai!

kalhmera simona!!
egw eimai sthn teleytaia mera me to kotopulo k adia8eth sxedon po thn arxh pu 3ekinhsa alla exw xasei 4,5 kila mexri stigmhs!

egw skeftomoun na to kanw anapoda.. molis teleiwsw m aythn  na kanw to sabbatokyriako keno k apo deytera na kanw thn 5 kila se mia ebdomada..

kalhspera debgeo!fysika k 8a exeis th sthri3h mas!

egw eimai sthn prwth mera patatas!
k nomizw paei arketa kala

ta 5 kila meta pws ta diathrhses?! giati pragmatika xanw k egw kila alla fobamai ayta pu lene gia tis xhmikes oti meta ta pairneis dipla!

Kalhmera se olous!

ArXos isxyei oti tis teleytaies 2 meres grafoume mono emeis alla giati egine idiwtiko? egw proswpika nomizw pws kapws etsi e3elissotan mexri twra k enta3ei an eipw8hkan  2-3 ligo asxeta mhnymata nomiza pws den peirazei,peirazei? Allwste lynoume apories h mia sthn allh pou mporei na boh8hsoun  k tis ypoloipes kopeles pou anoigoun to forum se ayto to 8ema k dhlwnoume pws proxwraei h diaita ka8hmerina gia na enhmerw8oun gia thn poreia pou xaneis.. Tulaxiston egw kapws etsi to eblepa, twra an htan yperboliko me sygxwreis

Twra gia na mpw k sto 8ema, eimai sthn deyterh mera ryziou. zygisthka to prwi k hmoun 66,5 pragma pou shmainei oti apo thn arxh mexri twra exw xasei 3.400 gr!

nai k emena ontws me mpouxtizei to sth8os..8a dw k egw mhpws parw mpoutakia..

k egw s eyxaristw poly!
pragmatika k gia mena einai poly shmantiko pou dinoume kouragio h mia sthn allh!

kalh 3ekourash! filakia!!
kales apwleies kilwn na' xoume !!

xaaxaxa!ontws!!!

den einai ligo to mputi?! emena ta 4 fileta mou bghka 1200gr !! k egw ta skefthka ta mputakia alla skeftomun pws einai pio "lipara" k oles oi diaites exoun sth8os

xmmm!!! les na paw na parw k egw mpoutakia telika?!

egw skeftomoun na balw lemoni ayrio sto ryzi! skefthka oti boh8aei k stis to3ines to lemoni k zhlepsa pou ebales esy shmera!

alla 8a dw kiolas.. kala nai stis patates emena de m' aresei ka8olou to lemoni!! alla alataki logika 8a balw..

kala blepoume k mexri tote! entwmeta3y eixa ypologisei to kotopoulo gia to sk de 3erw pws k phga k to phra.. alla ok to ebala katapsy3h twra!
phra tessera fileta sth8os!

k egw kati tetoio skeftomoun giati 8a einai k pio eyxaristes!!

alati bazeis esy giati egw shmera sto ryzi den ebala ute alati ute baxarika..

aaa htan epanalhpsh!to alla3a!ebala polo sthn et1!

nai bre gi' ayto peinases..eixe er8ei h wra sou na fas

den efages twra?phge efta!

egw efaga k stis e3i k komple eimai akoma! k nomizw niw8w kalytera apo x8es me ta giaourtia!
bebaia h alh8eia einai oti to stomaxi mou kanei kati perierga alla einai apo ta nera mallon pou exw piei apeira!

pwpw pantws me to perpatma shmera niw8w toso poly kourasmenh..telika ontws prokalei atonia k mexri twra pou ka8omoun spiti de to eixa parathrhsei..

koita k na se dei3ei parapanw th deytera 8a 3ereis oti einai katakrathsh!eides k egw pou apogohteythka to prwi twra katalaba to giati


(blepw twra ton parliaro k psilokolazomai alla ofeilw na omologhsw pws twra teleytaia m aresoun poly oi ekpompes mageirikhs k einai ligo san omoiopa8htikh 8erapeia mazi me th diaita! xaxax)

e gia ta kila elpizw pws nai!tulaxiston x8es to brady pu zygisthka me edixne 67,9 k to prwi shmera 67,2..
ara logika k ayrio 8a xw pesei pali 700-800 grammaria! gia na dume pws 8a dulepsei k to ryzi!! ( elpizw tulaxiston ayto na me paei tualeta ayrio )

k basika mou kanei trelh entypwsh pu parolo pu molis adia8ethsa aytes tis meres ontws xanw me th diaita!!!

ayto htan kyriws pu me agxwne giati 8ewrusa pws otan adia8eteis logw ths katakrathshs e de xaneis kiolas! h tulaxiston ayta pu xaneis de 8a fainontai kata th diarkeia ths periodu! twra su lew katen8usiasthka xexexe

zoulouuuu mou!!! eimai mesa sthn trelh xara!!! (Pwpw eides allages sthn dia8esh!!xaxaxa)

moliz adia8ethsaaa!!!!!k zygisthka kiolas k me deixnei pali 67,2!!!!poly xairomaiii!!!!!!!!!

se ligo 8a faw k allo ryzi pou 8a paei e3i!poly xarhka twra!!!!!!

e nai logiko einai!g ayto 8a ta xasume ola k meta trwme oti 8eloume apla se mikres posothtes! k me prosoxh stus syndiasmous!!
xexe!!! exw bgalei k apo th ntulapa to palio agaphmeno mu tzin pu exw na to foresw peripu enamisi xrono
ayto einai o stoxos mu!!axaxaxa

koita egw mporw an ta xasw na synthroumai meta me kreatika salates klp klp

alla to 8ema einai na ta xasw!!k gia na ta xasw pragmatikaaa de mporw oles aytes tis diaites me grammaria h pu su lene 8a fas ayto, ayto h ekeino..protimw dhladh ayto twra pou sou leei mono ena trofimo k oti 8es para na prepei na mageirepsw merides na faw!opote epilegw kapoio filetaki me o,ti salata brw! k apo kei k pera mikroteres merides k an kanw kapoia stigmh krepales thn epomenh mera h monofagia h mono laxanika h kati tetoio..

gi ayto den antexw panw apo 2-3 meres tis diaites pou exoun na kanoun me 5-6 geymata k exoun px k mageiremena faghta klp..k epeidh menw k monh mou einai poly dyskolo na mageireyw ka8e fora gia ena atomo diaforetiko faghto..