Geia sas!!!

Kalo Pasxa na exoume!
Polu xairomai pou sas vlepw mahimes! To SK plisiazei kai egw eimai apofasismenh oti to geuma tou Pasxa tha mou to xarisw, me proetoimazw 3 vdomades gia auto trwgwntas mono ta aparaitita!

H zugaritsa mou mou ekane th xarh k katevike allo ena to Savvato, perimenw na dw an tha sunexisei!
Auto gia tis ntomates to exw aporia k egw..den exw katalavei poia ntomata/saltsa/peltes einai katallilo kai pote! Mipws mporei na mou to dieukrinisei kapoios/kapoia?

Roulaef eisai dunamh!! euge! 

Kalispera Roulaef!!

Ase, kaneis sas na mhn erthei, h mouxla tou den paleuetai!! aman kanoume na doume ilio..
vrika auth th selida, exei kapoia apo ta glukantika pou kruvontai...einai sta agglika, alla mporei na fanei xrisimo se merikous..

https://kathlucky.wordpress.com/2011/09/18/list-of-names-of-hidden-sugar-dukan-diet/

Mpravo se oses akouw gia egkrateia sto pasxalino trapezi...egw nomizw den tha to kataferw!!! upervolika polloi peirasmoi se mia mera!

Euxaristw VasoKapa!!

Sugnwmi gia ta greeklish, alla eimai apo to pc ths douleias, k episis douleuw sto Amsterdam...opws katalavaineis...no greeks!
Uparxei kapoia lista me ola ta "krufa k upoula" glukantika pou mporei na kruvontai sta proionta pou trwme??

Kalisperaaa!!

Molis vrika ligo xrono anamesa sth xartouramou, na pw ena kalispera k kalh sunexeia se olous k oles!! 

Nomixw oti vrika thn pigi tou kakou gia thn kollimeni m zugaria..anakalupsa exthes oti to agapimeno m giaourtaki vanilia exei "oligoglucose"... pou den kserw poso kako einai, alla d mou fanike k polu swsto! Kserete kati gia ta glukantika? exoun kai akti onomasies...pou na ta anakalupseis!

Roulaef[/b], poso alitheia to anekdoto! h zwh mou olh!

Se euxaristw polu polu vasoKapa! mporei an einai k auto...tha prospathisw kuklika na ta kopsw ena ena, mpas k esti einai... den einai k paaara polla pia auta pou trww apo apopsi poikilias!
Kala mas kouragia loipon!

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Auto kserw egw gia to idaniko varos!

Apo to site tou!
https://www.dukandiet.co.uk/en/350-subscribe.html

Geia sas k apo mena!!

ti kala pou eiste k eseis kai pairnw idees k kouragio! 
Dustuxws meta apo mia kalh 1h fash 5 imerwn, kai thn prwth vdomada ths 2hs, h zugaria m kollise sto -4... d leei na paei parakatw edw k 2-3 vdomades k apelpizomai!!

Kapoios pou na to (kse)perase auto?? Thn akolouthw th diaita prosektika, k gumnazomai 3 fores thn evdomada... pairnw vevaia k antisulluptika logw ormonikwn, k d kserw kata poso epireazei...
Elpizw na ksekollisei suntoma!! to kalokairi kontozugwnei epikindina k egw thelw alla 10!!!

Kalispera!
Mia erwtisi: akousa apo atoma pou kanoun th diaita oti epitrepetai an trws zele! xwris zaxarh ennoeitai, alitheuei???

euxaristw!

Kalimera k apo mena!!
Kai egw kainourgia, k egw sta idia zoria..exasa 4 kila sthn epithesh l arxh ths 2hs fashs...alla apo tote exei 2-3 vdomades, oute grammario, kai arxizw na xaliemai-POLU!!

JONSTANTINA1994 se niwthw apoluta, to idio skeftomai kai egw...tzampa exw liwsei sto augo k to giaourti??!!
Exw akousei oti an epimeineis, tha erthei to simeio opou tha ginei to klik kai tha ta xaseis mazemena.... Alitheuei re paidia?