AKG mou den prepei na apogoiteuse
Apla 3ekinise tin diaitoula s apo tin arxi xwris na skeftese kanw diaita, apla oti prosexw ligo auta pou trw
Den 8eloume ittopa8ies , na skeftese
Opws ta kg ir8an xwris na mas rwtisun etc k emeis 8a ta dio3oume xwris na ta rwtisoume ( haha auto to leei o diaitologos m )
Ara ipomonh xriazete , k ola 8a pane opws prepei
Elpizw na voi8isa
Loipon twra gia mena
sas dinw anafora g x8es
proino : 1 frigania me ligo meli & 1 potiri green tea
Kata tis 11 : 1 frouto-milo
Mesimeriano : me tetio krio dn antexa ekana soupitsa
Apogeuma : 1 froutakii
Bradi: 1 giaourtaki 2%
Parolo p ta pio pl ta efaga xwris na pinaw apla k mono epidi dn prepei na afinw to
organismo m xwris trofi g poles wres , i zigaria smr edi3e
+200 grhaha dn 3r gt.
simiosi : to giaourtaki p efaga to vradii itn me meli alla dn pisteuw auto na fteei!
An ipo4iazeste kt m lete
sas xairerw paw g diavasma! 8a mpw pio meta na ma8w ta neakia sas