kalhspera...einai 3 meres twra pou diavasa gia auth th diaita kai apofasisa na thn kanw...
eimai 20 xronwn me upsos 1.73 kai pleon dustuxws epeita apo 2 mhnes kataxrhsewn eftasa ta 66 kila dustuxws..
panta eixa provlhma me ta kila mou oxi oti hmoun pote xontrh alla panta kanw diaites...
paw sto gumnasthrio edw kai 3 xronia peripou kai 4-5 fores thn evdomada treksimo..
fisika pernaw periodous pou tha faw perissotero apo oti prin kai isws kai ipervolika logw ths sterhshs..
omws twra exw ftasei edw kai stenoxwriemai gia auto ksekinhsa kai th diaita...
xthes htan h mera ths apotoksinwshs kai hpia mono nero,shmera mono giaourti...de zugisthka...tha to kanw sto telos ths diaitas...
exw valei ena stoxo kai tha to kataferw..de meniazoun oute oi kafedes oute ta frouta pou de tha faw ftanei na ginw opws thelw..
koritsia na mh stenoxwrieste kai na kserete pws otan theloume ta mporoume ola..
ta panta einai sto mialo mas..na prosexete thn emfanish sas gia esas kai mono...mhn afhnete omws na sas pairnei apo katw kai to lew egw pou otan ligo paxunw trelainomai de vgainw apo to spiti mou kai eimai kakokefh me neura...mhn ephreazei thn psuxologia sas to gegonos twn kilwn ... einai arrwstia olo auto.. ki egw prospathw nna to kseperasw!!!
kalh sunexeia se oles mas!filia